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This basic lunge and curl combination in three different variations is sure to fatigue not just the main muscle but the upper and lower segments of your biceps and quads.
Model Workout 12 - Bicep...
Categories: Celebrity Movie Clips 
Added: 252 days ago
By: top-celebrity-video
Runtime: 1m57s
Views: 40  | Comments: 0
Rating: Not yet rated
Challenge your body with a combo move of the arms, legs, and most importantly your abdomen. This power combo forces your muscles to work in sequence and in unison for a body that is strong, balanced, and functional.
Model Workout 11 - BIceps...
Categories: Celebrity Movie Clips 
Added: 252 days ago
By: top-celebrity-video
Runtime: 1m54s
Views: 9  | Comments: 0
Rating: Not yet rated
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