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The cool down is an excellent time to stretch, helping your body relax and increasing flexibility. Gradually lowering your heart rate gives your body time to recover for its next workout. Laura Sachs shows us ancient Yoga stretches tomaximize your cool down.
Model Workout 10 - Yogic...
Categories: Celebrity Movie Clips 
Added: 253 days ago
By: top-celebrity-video
Runtime: 2m40s
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